News And Press Releases

Beat the January blues with Congress Conference Centre’s delicious detox smoothie
Posted on 22 June, 2018

Ingredients
1 apple, peeled
1 pear, peeled
1 medium banana, peeled
1/2 lime, peeled
1 tablespoon chia seeds, soaked for 5 minutes
small piece of ginger, grated
2 cups kale, chopped
8 ounces of water
Directions
Add all the ingredients to the blender with the exception of the greens and “pulse” a few times. Then add the greens and blend on high for 30 seconds or until the smoothie is creamy.